Communication is Key

“Communication is key”. Key to happiness, key to sanity, and key to survival in this crazy messed up world.

The Ghost

Your dreams were larger than life but unfortunately, I found with time, they were just that…dreams.

Reminisce

There are going to be moments in your life where you may catch yourself reminiscing. Let it be just that, a fond memory. Let your day dreams be your future not your past.

Bottled Up

Anger. What did you think of? Screaming? Fighting? Frustration? A specific person? A crucial portion of controlling emotions such as anger is understanding the full extent of  what we are feeling. Are they being harvested from past experiences? Are they fully conscious of rationale or fully dependent on raw feeling? Sometimes the reasons why feelings…

The Perfect (Wo)Man

So many people create a list in their heads describing the perfect partner, but are you of equivalent measures?

Addiction to Connection

The addiction to staying connected is very real, but at what cost? The fear of missing out on everything has us missing out on what is right in front of us.

The EX factor 

Sometimes we were the best of friends, partners in crime, and truly cut from the same cloth. Other times we were ready to kill each other, toxicity at its finest, and frankly a little psychotic.

The Bucket List

I am not a complacent person by any means but knowing that there is so much left for me to live and do in this life woke me up.