“Communication is key”. Key to happiness, key to sanity, and key to survival in this crazy messed up world.
There are going to be moments in your life where you may catch yourself reminiscing. Let it be just that, a fond memory. Let your day dreams be your future not your past.
Anger. What did you think of? Screaming? Fighting? Frustration? A specific person? A crucial portion of controlling emotions such as anger is understanding the full extent of what we are feeling. Are they being harvested from past experiences? Are they fully conscious of rationale or fully dependent on raw feeling? Sometimes the reasons why feelings…
So many people create a list in their heads describing the perfect partner, but are you of equivalent measures?
The addiction to staying connected is very real, but at what cost? The fear of missing out on everything has us missing out on what is right in front of us.